Physical therapy otherwise referred to as physiotherapy, is actually one of the few allied healthcare professions that are highly regarded in the US. It is offered by several physical therapists who contribute, keep, or improve health through effective diagnosis, evaluation, treatment, patient education, physical intervention, prevention, and therapeutic health promotion. Patients and practitioners both reap the benefits of this profession. Here are some things that every physical therapist should know.
Physical therapy can be used for a variety of conditions including arthritis, sports injuries, nerve injuries, carpal tunnel syndrome, tendonitis, osteoporosis, geriatric, neurological problems, fertility issues, lupus, menstrual disorders, bone fractures, stress incontinence, and much more. One can seek therapy either for prevention or pain relief. Physical therapists usually recommend activities such as massage, exercises, traction, manual lymph drainage, laser therapy, ice, heat, electrical stimulation, electrodessication, ultrasound, and exercise programs. They may also refer their patients to other specialists such as orthopedic surgeons, sports medicine doctors, neuromusculoskeletal and vascular therapists, and pediatricians for specialized care.
A physical therapy job description includes the following 6 core activities: muscle control and stability, range of motion, strength, coordination, and power. This includes not just simple exercises but also procedures such as balance, traction, ultrasound, electrotherapy, and cold compresses. These tasks promote healing and prevent injuries. Injuries are prevented when physical therapists properly assess a patient’s needs and determine the kind of treatment he needs based on the severity of his injury.
As part of physical therapy, a therapist may take a patient through a variety of exercises designed to increase strength, improve flexibility, and build resistance to injury. This may take place in a clinic or at home. He may recommend stretching exercises, light endurance or strength training, or low-impact aerobic or cardio exercises.
Physical therapists also learn how to perform exercises that improve mobility. Common exercises that help improve mobility include walking, flexibility exercises, and range-of-motion exercises. Some physical therapy clinics offer occupational therapy, which teaches physical therapists how patients can regain their independence and reclaim their health. These kinds of therapists are referred to as functional therapists.
The pain that people experience on their joints and bones can be debilitating. A physical therapy job requires the use of a variety of techniques to reduce pain and prevent further injuries. For example, when preparing to have an operation or receive radiation therapy, patients may feel pain during the procedure or later after it is completed. Physical therapists may recommend stretching exercises to reduce the pain after the operation or while recuperating from it.
Some physical therapy exercises typically last for just a few minutes, while others can stretch for long periods of time. Examples of these kinds of exercises include exercises using resistance bands, stability balls, chair workouts, heel raises, and stretching. Others commonly used are stretching exercises to increase flexibility and range-of-motion. Examples of stretches commonly used in physical therapy include plantar fasciitis and tennis elbow.
When you go to your first physical therapy appointment, you should remember that you need to let the therapist know about any injuries you may have. For example, if you have recently been in an accident or feel uncomfortable while performing the exercises, then you should inform your therapist. You should also let them know if you have previously had an injury and how long you have been unable to stand on your feet. Usually, you will not be able to start running immediately after a procedure, but you should be able to gradually increase your distance and speed over a period of time.
As you work with your doctor and physical therapy professional, you should gradually regain the ability to do the things you once enjoyed doing, such as walking, running, playing with your children, shopping, going to the gym, watching your favorite TV shows, and more. You may also like to watch our clip-on Rheumatoid Arthritis- Symptoms & Cure.